Crying

Believe it or not, crying actually helps. Once you've let all your tears out and calmed down a bit you tend to feel better. I had a good cry today and now that I'm done I feel much more rational and ready to tackle the world. Granted, I have a bit of a headache, but crying does that to you sometimes. It's nice to let it all out though. Especially if this happens while you're talking to someone who cares. I have been on both the giving and receiving end of tears today and have seen that it does help to just talk and cry it out. Do not be afraid of tears, my friends. Though I recommend trying not to do it in public if at all possible. Like if you feel them coming on, go somewhere a little more private if you can so you won't have to deal with awkward questions from those who you may not want to see you like that. This may not work for everyone, but in my case about twenty minutes after a crying bout I generally have a laugh attack over something really stupid and that sort of completes the feeling better process. Anyway, hope you're all hanging in there and that your days manage to get better!